<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[AlineBe.com]]></title><description><![CDATA[Clarity Sessions : one-on-one conversations for moments when things feel unclear - in life, work or both. ]]></description><link>https://www.alinebe.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 09:37:54 GMT</lastBuildDate><atom:link href="https://www.alinebe.com/fr/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Dark Choc Buckwheat Cookies for a (Guilt-Free) Indulgence]]></title><description><![CDATA[Wholesome, gluten-free, and sugar-free buckwheat dark chocolate cookies — rich, earthy, and soul-satisfying. Healthy indulgence, baked with love.]]></description><link>https://www.alinebe.com/post/dark-choc-buckwheat-cookies-for-a-guilt-free-indulgence</link><guid isPermaLink="false">6915b3646bb190272f29c683</guid><category><![CDATA[Recipes]]></category><pubDate>Thu, 13 Nov 2025 11:27:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/96bfe7_8b1463d430084183b06dd7d1a82dcb7c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aline</dc:creator></item><item><title><![CDATA[Rainbow Salad: An Ayurvedic Approach to Eating the Colors of Nature]]></title><description><![CDATA[Discover the vibrant balance of Ayurveda with this colorful rainbow salad recipe. Packed with fresh vegetables, healing spices, and a zesty Ayurvedic dressing, it’s a nourishing, gluten-free, plant-based meal that brings harmony to body and mind—one beautiful bite at a time.]]></description><link>https://www.alinebe.com/post/rainbow-salad-an-ayurvedic-approach-to-eating-the-colors-of-nature</link><guid isPermaLink="false">690ddf274cb1a91e8e603507</guid><category><![CDATA[Recipes]]></category><pubDate>Fri, 07 Nov 2025 12:07:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_d46c9b13b98f4ce99a63d214576a6853~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aline</dc:creator></item><item><title><![CDATA[Garlic Butter Clams: A Seafood Delight You’ll Devour ]]></title><description><![CDATA[Seafood lovers, rejoice! These garlic butter clams  are quick, flavorful, and totally irresistible. Perfect as a starter, a light dinner, or that wow-factor dish for guests . Why You’ll Love It Tender, juicy clams  that soak up all the garlicky goodness. Simple ingredients , big flavor. Ready in 20 minutes —because we don’t have time to wait. Ingredients 1 lb fresh clams, cleaned 3 tbsp salted butter (or ghee) 3 garlic cloves, minced 1/4 cup white wine Fresh parsley, chopped Lemon wedges...]]></description><link>https://www.alinebe.com/post/garlic-butter-clams-a-seafood-delight-you-ll-devour</link><guid isPermaLink="false">69090ca712b86a0f317e5184</guid><category><![CDATA[Recipes]]></category><pubDate>Mon, 07 Jul 2025 19:15:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/96bfe7_6443314c5cea4316a69f3b5ae750af1e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aline</dc:creator></item><item><title><![CDATA[Avocado Toast with a Poached Egg: The Breakfast Upgrade You Didn’t Know You Needed ]]></title><description><![CDATA[Quick &#38; Easy Avo-Egg Brekkie to kick start your day with style (and power).]]></description><link>https://www.alinebe.com/post/avocado-toast-with-a-poached-egg-the-breakfast-upgrade-you-didn-t-know-you-needed</link><guid isPermaLink="false">690903cce75c8b903c5c8ad8</guid><category><![CDATA[Recipes]]></category><pubDate>Sat, 03 May 2025 18:52:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_db55ec80c0ee47dfb4af7ed0f7fea806~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aline</dc:creator></item><item><title><![CDATA[How to Get Your S(h)ift Together: A Playful Guide to Spiritual Awakening]]></title><description><![CDATA[A playful guide to navigate your spiritual awakening, one conscious breath at a time.]]></description><link>https://www.alinebe.com/post/how-to-get-your-s-h-ift-together-a-playful-guide-to-spiritual-awakening</link><guid isPermaLink="false">68cc29ab4658226ab730912f</guid><category><![CDATA[Awaken]]></category><pubDate>Fri, 25 Apr 2025 08:47:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2fc3f1_7b6a921097424dbf93d0c1170b299bc1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aline</dc:creator></item><item><title><![CDATA[Kitchari Cleanse]]></title><description><![CDATA[A delicious kitchari meal to pacify all your Doshas, re-ignite your Agni (digestive fire) and reboot your entire being.]]></description><link>https://www.alinebe.com/post/kitchari-cleanse</link><guid isPermaLink="false">68cd2543aef6910f9dd5ca8f</guid><category><![CDATA[Recipes]]></category><pubDate>Mon, 19 Jul 2021 10:00:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/96bfe7_e3557bdb7f0f4ddcbd230676fe5a1448~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aline</dc:creator></item><item><title><![CDATA[Portrait Series with Marie Menaha]]></title><description><![CDATA[WaterProof Life Mentor &#38; PowerWomum Marie was also one of the survivors of the 2004 Tsunami in Thailand. For many years, she helped multi-million euros companies to thrive in their field. Today she is a Strategist, Numerologist &#38; Speaker for any soul who wishes to expand! Hello Marie &#38; Thank you so much for participating in our Portrait Series! Q1. How’s your day been so far? Do you have a morning routine or are you more a “going with the flow” type of person?   M:  I feel amazing! And I'm...]]></description><link>https://www.alinebe.com/post/portrait-series-with-marie-menaha</link><guid isPermaLink="false">605aae4dfc0f7300150e0f62</guid><category><![CDATA[Interviews]]></category><pubDate>Wed, 24 Mar 2021 03:54:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/96bfe7_11c6786445654dd2bd3f7ac4fdf81838~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aline</dc:creator></item><item><title><![CDATA[Portrait Series with Stéphanie Mathieu]]></title><description><![CDATA[An intimate moment with Stephanie Mathieu Laurens, life coach, yoga teacher, hypnotherapist, mum and more...]]></description><link>https://www.alinebe.com/post/portrait-series-with-st%C3%A9phanie-mathieu</link><guid isPermaLink="false">68cd2b18c1246e7c3feea802</guid><category><![CDATA[Interviews]]></category><pubDate>Mon, 07 Dec 2020 16:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/96bfe7_ac4bf9a0475e47a2ba884cc53ea18c3e~mv2.jpeg/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aline</dc:creator></item><item><title><![CDATA[Portrait Series with Jason Gilbert]]></title><description><![CDATA[Interview with sports coach and health guru Jason Gilbert.]]></description><link>https://www.alinebe.com/post/portrait-series-with-jason-gilbert</link><guid isPermaLink="false">5fb2219773dcc0001797934e</guid><category><![CDATA[Interviews]]></category><pubDate>Thu, 19 Nov 2020 04:21:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a27d24_c61eee6931874c76828a715330e3a6f4~mv2.jpg/v1/fit/w_574,h_723,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aline</dc:creator></item><item><title><![CDATA[The M&#38;M Routine]]></title><description><![CDATA[An efficient morning routine to start the way in the most beautiful way.]]></description><link>https://www.alinebe.com/post/the-m-m-routine</link><guid isPermaLink="false">5f69b2d36f7eb30017f4ff87</guid><category><![CDATA[Reboot]]></category><pubDate>Thu, 08 Oct 2020 08:19:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7e9c0915d8c14e67b2e5db1a3ac79cd9.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aline</dc:creator></item><item><title><![CDATA[Who am I? What am I doing here?]]></title><description><![CDATA[Have you ever asked yourself these questions? What are we all doing here? What is a human being? And what is this Life on earth all...]]></description><link>https://www.alinebe.com/post/who-am-i-what-am-i-doing-here</link><guid isPermaLink="false">5f76f44ea730f70017b3db3a</guid><category><![CDATA[Awaken]]></category><pubDate>Fri, 02 Oct 2020 09:39:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/8fed9ef13904fb85b6b12092c269a465.jpg/v1/fit/w_750,h_563,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aline</dc:creator></item><item><title><![CDATA[5 interesting facts about babies]]></title><description><![CDATA[Of course we don't think babies are useless... And of course we think they are cute little things... But you have to admit that quite often they are just whinging &#38; pooing machines that can drive you insane!! So Why do we keep on producing them? Surely they must be good at something... ONE SECOND. ONE BOOZY SECOND, AND BANG! Okay, maybe not a boozy one, but that's all it takes though - One Second. One second, and the whole creation process is set in motion. One second, and your life has you...]]></description><link>https://www.alinebe.com/post/5-facts-about-babies-that-make-them-not-so-useless-after-all</link><guid isPermaLink="false">5f61ac2513dc3d0017431cc6</guid><category><![CDATA[Awaken]]></category><pubDate>Wed, 16 Sep 2020 06:20:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/96bfe7_89d2a286ab014e508f22f948888773c1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aline</dc:creator></item><item><title><![CDATA[Listening to the Trees By Merrilee]]></title><description><![CDATA[There is a field of science that not many people know about, and many scientists haven’t had the experience of, to make informed...]]></description><link>https://www.alinebe.com/post/listening-to-the-trees-by-merrilee</link><guid isPermaLink="false">5f69c0e23283d600170a9fd9</guid><pubDate>Fri, 14 Aug 2020 09:34:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/29cc911599d44d2b80a1f9177af7302f.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aline</dc:creator></item><item><title><![CDATA[It's Conditioning Brenda, not Conditioner...]]></title><description><![CDATA[A dive into conditioning and how to unglue ourselves from it.]]></description><link>https://www.alinebe.com/post/it-s-conditioning-brenda-not-conditioner</link><guid isPermaLink="false">5f1d4395fcda150017118962</guid><category><![CDATA[Awaken]]></category><pubDate>Tue, 28 Jul 2020 06:34:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d67dcdfb27f141658547637bfc0fe5ff.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aline</dc:creator></item><item><title><![CDATA[3 Ways to De-clutter your Mind'sRoom]]></title><description><![CDATA[As my whole life went "Down-Upside" in 2013 (after experiencing a "slight" shift in awareness, let's say), I noticed a "strange" thing...]]></description><link>https://www.alinebe.com/post/3-ways-to-de-clutter-your-mind-room</link><guid isPermaLink="false">5ed74937712437001747bea9</guid><category><![CDATA[Declutter]]></category><pubDate>Sat, 06 Jun 2020 04:36:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_62594f6932303075513677~mv2_d_4096_2730_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aline</dc:creator></item><item><title><![CDATA[What Yoga is *NOT* about]]></title><description><![CDATA[An overview of what Yoga is not about.]]></description><link>https://www.alinebe.com/post/what-yoga-is-not-about</link><guid isPermaLink="false">5ea8d337c3317a0017c6e3d7</guid><category><![CDATA[Awaken]]></category><pubDate>Wed, 29 Apr 2020 01:27:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/96bfe7_663a615ec79e4e488201c12e15c0da67~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aline</dc:creator></item><item><title><![CDATA[AyurveWhat?]]></title><description><![CDATA[AyurveDAAAH Brenda. Never heard of this word before? Don't even know how to pronounce it? Don't worry, we will clear that up for you. And be prepared my friend, because your outlook on both your body and your mind will be changed for-EVEEEER... What is Ayurveda exactly &#38; Why is it a goodie? Ayurveda  is the traditional natural medicine of India dating over five thousand years. It literally means ' The Science of Life '. ' AYU ': Refers to all aspects of Life from birth to death, and all...]]></description><link>https://www.alinebe.com/post/ayurvewhaaat</link><guid isPermaLink="false">5e771a5df014070017ceed53</guid><category><![CDATA[Declutter]]></category><pubDate>Sun, 22 Mar 2020 08:21:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b88f2d5da73042e2b86399ab9f21367f.jpg/v1/fit/w_1000,h_714,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aline</dc:creator></item><item><title><![CDATA[5 efficient ways to de-stress]]></title><description><![CDATA[Stress is a disease-generator factor that has taken a Royal place in society. Time has come to kiss it goodbye &#38; embrace a  new way of Life.]]></description><link>https://www.alinebe.com/post/5-easy-ways-to-de-stress</link><guid isPermaLink="false">5e4e281978fe030017c4e366</guid><category><![CDATA[Awaken]]></category><pubDate>Thu, 27 Feb 2020 04:02:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/03f22a3cb4d543b9b7ffcaae2f53a15f.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aline</dc:creator></item><item><title><![CDATA[What you resist, persist.]]></title><description><![CDATA[Physical Pain, what an interesting little thing you are. Who invented you again? Obviously someone with a great sense of humour... NOT....]]></description><link>https://www.alinebe.com/post/what-you-resist-persist</link><guid isPermaLink="false">5e27e0fdd4dd0a0017c1fe2b</guid><category><![CDATA[Declutter]]></category><pubDate>Wed, 22 Jan 2020 05:43:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/193bb71a80a147679b4148778c591466.jpg/v1/fit/w_1000,h_801,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aline</dc:creator></item><item><title><![CDATA[Booh, What's That Posture?]]></title><description><![CDATA[We’ve all heard a thousand times that working at a computer all day long is far from being ideal for your body, and who wouldn't agree with that? Hmm... us? Well, only half disagree anyway. Let us explain... Wrong Body Position or Wrong Job Position? Yes, sitting all day in front of a screen is definitely not ideal for anybody, and one should obviously be careful to avoid any strange postures while staring at a laptop or any other hypnotic devices. And yes, more &#38; more people are believed to...]]></description><link>https://www.alinebe.com/post/manage-your-blog-from-your-live-site</link><guid isPermaLink="false">5e27e0fdd4dd0a0017c1fe27</guid><category><![CDATA[Reboot]]></category><pubDate>Wed, 22 Jan 2020 05:43:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a27d24_74a5c4593cc1454683305dbaa50c80cb~mv2_d_1880_1560_s_2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Aline</dc:creator></item></channel></rss>