When it comes to vibrant, nourishing meals, few things can rival a rainbow salad. Bursting with color, texture, and flavor, this dish not only delights the eyes but also brings balance to body and mind—especially when guided by Ayurvedic principles. Why Rainbow Ayurveda, the ancient science of life, encourages us to eat a variety of colors, as each hue reflects unique qualities, elements, and energies. A rainbow salad is the perfect way to invite harmony through the six Ayurv

Seafood lovers, rejoice! These garlic butter clams  are quick, flavorful, and totally irresistible. Perfect as a starter, a light dinner, or that wow-factor dish for guests 🐚🧄. Why You’ll Love It Tender, juicy clams  that soak up all the garlicky goodness. Simple ingredients , big flavor. Ready in 20 minutes —because we don’t have time to wait. Ingredients 1 lb fresh clams, cleaned 3 tbsp salted butter 3 garlic cloves, minced 1/4 cup white wine Fresh parsley, chopped Lemon

Let’s be honest—avocado toast is the breakfast hero we all deserve. But what if I told you it could get even better? Enter: the poached egg . Soft, runny, and totally Instagram-worthy, this little protein-packed addition turns a simple slice of avocado-topped bread into a gourmet, healthy delight 🥑🍳. Why You’ll Love It Healthy fats  from avocado to keep you full and fabulous. Protein punch  from the egg to fuel your morning. Crunchy goodness  from toasted bread—because text