The Library

The most luminous book of all, is You!

WELCOME TO YOUR LIBRARY

IN THE BEGINNING WAS THE WORD

There is no book out there that will tell you something about yourself that you don't actually know deep down. But there surely are plenty of amazing ones that will point you into the right direction to find the answers you are secretly looking for.

Wakeup to Life's Library is here to offer you a selection of enlightening books, magazines, videos & TV channels that we hope will help you quench your thirst for light. Explore and enjoy the browse!

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"Either write something worth reading or do something worth writing."

BENJAMIN FRANKLIN

books

We categorised the books (as the human mind likes to do) into sections of Body, Mind, Spirit, Nature & Home-OM, but ultimately, all is linked, and each one of the master pieces listed below will most certainly link the parts together. Our selection of books is an ever growing compilation that we, and YOU, will keep on building on a daily basis.

If you wish to share and recommend a title, simply send us a message and if it fits, we will feature it on the Library.

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SECTION BODY

THE BODY IS JUST A VERY SLOW MIND - TIBETAN SAYING

Advice to help build awareness and change the distorted energy patterns that are the root cause of aging, infirmity, and disease.

Reveals the precise correspondences between specific emotional & mental tensions, and the illnesses & traumas of the body.

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery.

Finally a book that explains why it is so hard being yourself!

How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal.

A comprehensive guide to the cause of over 500 illnesses & disease. Succinct & visionary work that is truly and literally a labor of love.

CranioSacral Therapy is an effective, drug-free, and non-invasive therapy. A gentle, hands-on method of evaluating and enhancing the function of the craniosacral system.

A step-by-step mind/body programme based on ayurvedic healing practices.

This book takes a more in-depth look at Ayurveda.

This is a great book to start with if you’re new to the concept of Ayurveda.

A Contemporary Plant-based Ayurvedic Cookbook.

This is the first book on marma therapy published in the West. It clearly describes the 107 main marma points in location, properties and usage.

A Seasonal Guide to Eating and Living Well.

This highly successful textbook covers the basic theory of traditional Chinese medicine and acupuncture, and discusses in detail the use of acupuncture points and the principles of treatment.

A comprehensive guide to the theory and practice of Chinese alternative medicine.

East meets West in the kitchen with the nourishing treasures of Chinese Medicine. Food can be the most powerful medicine.

Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine.

This comprehensive guide explains all the key principles of the holistic method of healing, including the five-element theory and balancing yin and yang.

A comprehensive reference tool for maximizing healing of the mind, body, and spirit through a holistic synergy of Chinese medicine and Ayurveda.

Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables.

The Art and Science of Chinese Energy Healing.

Learn how to activate your chi to improve your health, reduce stress and reverse the effects of aging.

How to Develop Your Qi Power for Healing, Martial Arts & Meditation.

A Comprehensive Guide to the Principles and Practice.

SECTION MIND

PERHAPS THE ONLY LIMITS TO THE HUMAN MIND ARE THOSE WE BELIEVE IN - WILLIS HARMAN

In The Wisdom of the Shamans, Don Jose Ruiz shares some of the most popular stories from his family's oral tradition.

Deepak Chopra joins forces with leading physicist Menas Kafatos to explore some of the most important and baffling questions about our place in the world.

In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world.

52 inspiring messages to help you open up to the power of the Universe.

In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.

A Buddhist-Inspired Guide to Navigating Joy and Sorrow.

A Practical Guide to the Art of Relationship.

A Practical Guide to the Fulfilment of Your Dreams.

A Pocketbook Guide to Fulfilling Your Dreams.

With this book, the author really wants to help you discover the tremendous influence and power that your ego can have on you.

This book demonstrates that all problems, whether physical, emotional, or mental, stem from five important wounds: rejection, abandonment, humiliation, betrayal and injustice.

Baird Spalding's Far East travels in 1894 have played a ground-breaking role in introducing to the Western world the knowledge that there are "Masters" assisting and guiding humanity.

A collection of powerful & inspiring teachings in a convenient pocket-size book from one of today's most important and beloved spiritual teachers, the Zen Buddhist monk Thich Nhat Hanh.

Beautiful Buddhist teachings by cheeky Ajahn Brahm.

An inspiring spiritual journey to your true & deeper Self.

Converging and diverging views on the mind, the self, consciousness, the unconscious, free will, perception, meditation, and other topics.

SECTION SPIRIT

"IT IS OUR LIGHT, NOT OUR DARKNESS THAT MOST FRIGHTEN US"

- MARIANNE WILLIAMSON

The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom.

A Course in Miracles, is devoted to teachings about who we are, our relationships to the Universe and with each other, and the actually mental nature of our bodies and the world.

The Bible of Modern Yoga.

An essential guide to Taoism.

Un guide pratique pour se réveiller à la vie.

This extraordinary collection of teachings and commentaries illuminates the many profound mysteries of inner alchemy, one of the most important dimensions of the Taoist tradition.

Classics of Indian Spirituality translated by Eswaran.

A comprehensive text on prana, life force & pranayama - control of the breath.

SECTION NATURE

THE UNIVERSE IS THE MACROCOSM OF WHICH MAN IS THE MICROCOSM OR REPLICA

Ellen meditated under trees for years, until she realised that they were talking to her and sharing with her ancestral wisdom...

Peter Wohlleben opens readers’ eyes to the amazing processes at work in forests every day.

"This book will rock your world. Surprising, humbling, and filled with delight, this book shows us that animals think, feel and know in much the same way as we do, and that their lives are, to them, as precious as ours are to us."

This timely new book, offers fresh thinking and forward-looking solutions from environmental thought leaders across the political spectrum.

The result of a five-year airborne odyssey across five continents and 60 countries, Earth from Above is the most revealing and spectacular portrait of our world ever created.

The world’s leading expert on reversing soil desertification shows how ecology can flourish only when spiritual elements are present.

The current crisis clearly demonstrates that our model of society has reached its limits. The time has come to recognize that our affluent societies have more than enough to meet their essential material needs—provided it is done fairly.

Knowledge and Basics of Permaculture.

SECTION HOME-OM

AS WE DE-CLUTTER OUR MIND ENERGETICALLY, WE DE-CLUTTER OUR LIFE PHYSICALLY, AND VICE VERSA.

Are you interested in learning how decluttering your mind and home can improve your emotional, mental and psychological well-being? Then keep reading...

The Ancient Roots of the Chinese Art of Placement.

Easy Tips for Every Room!

Feng Shui for Mind, Body, Spirit, Space.

Expert Lillian Too explains the principles and practice of Feng Shui and shows how, by making subtle changes to your surroundings, you can foster health, wealth and happiness.

Discover How To Bring Harmony and Balance of Feng Shui To Your Home and Office (Feng Shui Home, Feng Shui Clutter, Feng Shui Books)

Taking us on a personal tour of the homes she has transformed, Ms. Barrett explains the techniques she uses to create "positive space."

Free Yourself from Physical, Mental, Emotional, and Spiritual Clutter Forever.

BOOKS

BODY

MIND

SPIRIT

NATURE

HOME-OM

The rythm of the Body, the melody of the Mind and the harmony of the Soul, create the Symphony of Life.

B.K.S. IYENGAR

videos

FROM THE LATIN WORD VIDEO "I SEE"

It is our great hope that the selection of videos below will help you TO SEE. See what? Reality more clearly. Reality for what it truly is. Modern technology can become an amazing tool to convey messages in more ludic ways. Videos being one of them. We created here different thematics to clear up the path and make it easier for you to pick a flavour.

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